What MGEL Is and Why It Exists
Is It Still Trauma If They Meant Well?
It took me a long time to realize that harm doesn’t require intention. That even love, when distorted by fear or shame or control, can leave a scar. This is for anyone still second-guessing their pain just because someone 'meant well.'
The Body Never Lies
I used to think I was over it — that if I could explain it away, it couldn’t hurt me anymore. But my body never got the memo. It carried the shame like a hidden scar, reacting in ways I couldn’t control, long after my mind had moved on.