What MGEL Is and Why It Exists

An Original Wound
Growing up in a divided household—one parent religious, the other atheist—left a fracture that shaped how I saw myself and the world. This piece explores how conflicting truths can split a child down the middle, and how early emotional contortions can echo through a lifetime. If you’ve ever felt like you had to become two different people just to survive, this is for you.

Is It Still Trauma If They Meant Well?
It took me a long time to realize that harm doesn’t require intention. That even love, when distorted by fear or shame or control, can leave a scar. This is for anyone still second-guessing their pain just because someone 'meant well.'

The Body Never Lies
I used to think I was over it — that if I could explain it away, it couldn’t hurt me anymore. But my body never got the memo. It carried the shame like a hidden scar, reacting in ways I couldn’t control, long after my mind had moved on.

What If You’re Not Broken?
For years, I thought my struggles were proof that something was wrong with me. But what if they were just signs of how hard I was trying to survive in a world that never fit? What if you’re not broken — just brilliantly misread?