What MGEL Is and Why It Exists
MGEL Mini: My Brain Says I’m Safe. My Body Disagrees.
A knight. A drawbridge. A nervous system screaming no.
This MGEL Mini explores the freeze that follows vulnerability—and the hidden cost of being seen.
MGEL Mini: This Is Not A Blog. It’s A Rescue Mission.
What if the hardest part of healing isn’t the pain itself, but believing you’re allowed to feel it? This post explores that quiet war.